The first step of your program is stopping the pain as quickly as possible. We use specialized movements, exercise, and a hands-on approach to accomplish this. Other treatments that accelerate pain relief may be available for a nominal fee should your health insurance not cover it. To supplement the Physio Relief Stage: Trigger Point Dry Needling for Chronic Pain Management with Nina Evangelista, PT Massage Therapy with Becca Clarke, SPTA, LMT Yoga Relief for Better Sleep with Kai, RYT 200
The second part of your program involves restoring you to “normal” function. We know how important it is for you to perform the activities of normal everyday life. To supplement the Physio Restore Stage: MFM and Yoga Rehab designed by AAA Physios (Mia, Olive and Nina) Massage Therapy with Becca Clarke, SPTA, LMT Yoga Restore with Kai, RYT 200 Trigger Point Dry Needling for Pain Management with Nina Evangelista, PT CPT (Personal Training) with Coach E:Roel Manuel Evangelista, NETA-CPT
Once you’re better, it’s important to maintain full function and avoid re-injury. GYM stands for “Gains You Maintain”. This maintenance/prevention stage involves once per month sessions for 1 full year (12 sessions) following your discharge from the Physio RESTORE stage. To supplement the Physio GYM Stage** MFM and Yoga Rehab designed by AAA Physios (Mia, Olive and Nina) Massage Therapy with Becca Clarke, SPTA, LMT Yoga Restore with Kai, RYT 200 Trigger Point Dry Needling for Pain Management with Nina Evangelista, PT
As experts in movement and exercise for those who have had an injury, you have the option to participate in our “Fitness Program” designed by your AAA Physios and Personal Trainers instead of going to a personal trainer who may not be trained to work with special prehab or post rehab needs and considerations. This is a 6-month program. To personalize your Physio FIT experience: MFM and Yoga Rehab designed by AAA Physios (Mia, Olive and Nina) ---- 6 small group classes (max of 4 participants) included Massage Therapy with Becca Clarke, SPTA, LMT --- (3) 25 minute massage therapy treatments included Yoga Relief/Restore with Kai, RYT 200 --- (6) Yoga Restore/Relief passes - registration needed Trigger Point Dry Needling for Pain Management with Nina Evangelista, PT --- (3) sessions with assessment included Kinesiotaping for Performance by AAA Physios --- (6) sessions including personalized training on application (tape used during the session included)
The final stage of our program pathway is to promote an optimal level of health to our members by utilizing a systematic approach in reshaping your lifestyle. This is a 12-month stage. More information on this coming soon as Nina embarks on her new journey towards Functional Medicine. Stay Tuned!
What Our Patients Are Saying
"I started going to AAA Physical Therapy because of joint pain in my hands. I also developed two heel spurs for which I got cortisone shots from my foot doctor. Nina was able to help me with getting mobility back in my hands and also helped to alleviate the knots that had developed in my calves as a result of the heel spurs. She helped me with balance and made it easier for me to walk pain free. Not only is she extremely knowledgeable about what she does; she is kind, caring, considerate and soft spoken. She has a wonderful staff of people who help her. You will be so pleased that you went there."- Judy S.
"I came to AAA physical therapy to overcome a back injury. Nina, my therapist and her staff Manuel, Steve, NaNa, Mia, and Olive are all magnificent. The care, concern, and professional expertise is unparalleled. I love this place and these people. I am healing rapidly, and i owe it all to them!!!! The best by far!" -Tonita H.
I came to AAA after seeing several positive Yelp reviews. My doctor ordered physical therapy because of knee arthritis. Nina at AAA was able to help me to strengthen the area around my knee so that I no longer feel the pain I was experiencing. I have a follow up appt in a week with the orthopedic and I am pretty sure I won't need the cortisone shot that he gave me the first time. The location is ideal, the staff are excellent. It is family run and very welcoming.- Michael B.
"I highly highly recommended AAA Physical Therapy! They helped my knees to come back to life! Nina is a great physical therapist! She's very professional and sweet, and has magical hands that can erase any pain! Roel and the rest of the staff are incredibly caring, attentive and knowledgeable. I suffered from Lyme Disease and co-infections that attacked my knees. With their help, I'm able to walk, climb stairs and bend without pain finally! Their facility is always clean, spacious and lively! I couldn't be happier with my results and I know I will continue to improve with the at-home exercises they gave me. They're also incredibly easy to reach and are always willing to help even after you leave. My #1 choice for physical therapy services in the area! "- Jennifer H.
"Lateral epicondylitis proved to be no real problem as far as treatment was concerned. Over the course of several months I learned the exercises that I needed to perform to get me back to a place where I would again be able to play the guitar without pain. Nice people, convenient to get to, I cannot think of a negative." - George S.